- Only 4 g of Sugar per Serving
- 6 g Protein per Serving as Prepared
- 7 Simple Ingredients
- Non-GMO Project Verified
- Certified Gluten-Free
- Paleo-Friendly
- Gum Free
- Dairy Free
- Soy Free
Inside you’ll find 7 hand-selected, whole food ingredients you’ll fall in love with!
At Simple Mills, we believe that when you eat better, you not only feel better, but you also have more energy to pursue a passion-filled life. That’s why we are devoted to providing foods that are made with simple, whole food ingredients and that taste absolutely amazing. Enjoy!
Suggested Use
Waffle
Things you’ll need:
Mix + Eggs + Milk or Water + Oil (coconut or vegetable)
| Waffles (4″) | ||||
| 4 | 1/2 cup | 1 | 2 Tbsp | 2 tsp |
| 12 | 1 1/2 cups | 3 | 5 Tbsp | 2 Tbsp |
| 20 | Full Box | 5 | 2/3 cup | 3 Tbsp |
Preheat: Waffle iron on high heat setting.
Whisk eggs, milk and oil in a large bowl. Add mix and whisk until well blended.
Pour batter onto preheated waffle iron.
Cook on high according to waffle iron instructions and serve.
Save for another day! Our mixes don’t contain any preservatives, so one made, store your treats in the fridge or freezer.
Mix it Up: Toss a few chopped pecans into the batter. Stir in a bunch of fresh berries. Add in some lemon zest and a spoonful of poppy seeds.
Other Ingredients
Almond flour, arrowroot, organic coconut sugar, organic coconut flour, cream of tartar, baking soda, sea salt.
| Supplement Facts | ||
| Serving Size: 2 Pancakes or Waffles (30 g) | ||
| Servings Per Container: 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 140 | |
| Calories from Fat | 60 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 3 g | 6% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 4% | |
| Vitamin E | 15% | |
| Magnesium | 8% | |
| Copper | 6% | |
| Manganese | 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Sat Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
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