- Micronized Creatine Powder
- Increases Strength
- Build Lean Muscle
- Muscle Recovery
- 100 Servings
- Dietary Supplement
Creatine Monohydrate: The Science
- Increase Lean Muscle Growth
- Increase ATP Production
- Increase Muscle Endurance
- Supports Muscle Recovery
- Micronized for Optimal Absorption
Suggested Use
Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to 8-12 oz of water or fruit juice then mix until dissolved. Bonus Stack: Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to any pre- or post-workout drink.
RSP Creatine Monohydrate Loading: Take 2-3 rounded teaspoons per day for the first five days of use. From then on take 1-2 scoops per day after your workout or with meals.
1 Scoop + 8-10 oz water.
Warnings
If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children.
This product contains a chemical known to the state of California to cause birth defects, or other reproductive harm.
| Supplement Facts | ||
| Serving Size: 1 Rounded Teaspoon (5 g) | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %DV | |
| Creatine Monohydrate | 5 g | * |
| Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. |
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