- 20 g Protein – Per 53 g Serving
- Only 6 g Sugar
- 200 Calories per Serving
- Just Add Water
We started FlapJacked as a convenient way to properly fuel our family for the day. That’s why all our products are easy to make, GMO-free, and always fortified with protein to keep you and your family on the go without having to compromise on eating clean.
-The Bacon Family
Why Does FlapJacked Love Protein?
- It Helps Us Curb Hunger
- It Fuels Our Fat Burning
- It Promotes Our Muscle Growth
- It Increases Our Energy
Other Ingredients
Whole oat flour, buttermilk (milk), whey protein isolate (whey protein isolate, soy lecithin), pea protein, organic coconut flour, natural flavor, baking soda, baking powder (monocalcium phosphate, sodium bicarbonate, non-GMO corn starch), salt, xanthan gum, stevia extract.
| Supplement Facts | ||
| Serving Size: 1/2 Cup (53 g) | ||
| Servings Per Container: 6 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 200 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 6 g | |
| Protein | 20 g | 40% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 20% | |
| Iron | 8% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 |
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